Did you know that April has been designated as Stress Awareness Month since 1992? Unfortunately, many business owners are all too aware of their stress levels on a daily basis. However, they might be less aware of possible solutions or coping mechanisms. Many of us have become used to living in a permanent stressed-out state. Stress is a cornerstone of American life. According to the American Institute of Stress, up to 94% of workers feel chronically stressed during their time at work.